If you can find a gym with higher coaching standards or better facilities than onePT, we'll give you your next year of training for free.
The only gym in Rochdale led by a Coach with a PhD in Human Performance. Where everyday people train with the standards of elite athletes.
Forget what you know about gyms. This isn't about mirrors and machines you don't understand. This is about getting genuinely fitter, stronger, and healthier under the guidance of coaches who've worked with England footballers, international rugby players, and test cricketers.
what is onept?
Rochdale's Number One Gym. Built on Science, Not Hype.
We're not your typical gym. We are led by Dr Neil Fell PhD, who spent 25 years developing elite athletes and built the World Class Sports Medicine and Human Performance Facility at St. George's Park, the home of England's national football teams.
Now he's brought that expertise to Rochdale. And honestly? It shows.
What makes us different:
- Proper coaching, not just equipment access
- No egos, no guesswork, just results
- A community that actually supports each other
- Every training style under one roof: Strength, Conditioning, Mobility, HYROX / Fitness Racing, Whole Body EMS, Pilates, Yoga
01706 522233
WHY ONEPT WORKS
Where Science Meets Real Life
Three Core Pillars
You’re not being coached by someone who got certified last month. Our team includes
- A Coach with a PhD in Sport & Exercise Sciences
- Specialists in biomechanics, strength & conditioning, and injury prevention
- Coaches who've trained Premiership footballers and Olympic athletes
- Qualified Personal Trainers, EMS specialists, Pilates instructors, and Yoga teachers
Every programme is built on decades of evidence, not guesswork.
We don’t just give you gym access and hope for the best. The onePT Training Pathway gives you:
- Full Health and Movement Assessment when you start
- Unlimited coaching across strength, conditioning, mobility, and more
- Monthly 1-to-1 sessions to keep you progressing
- Small group PT options for faster results
- Specialist programmes like Team Lean, Team Prime, and HYROX training
You always know what you're doing, why you're doing it, and what comes next.
This isn’t about looking good in the mirror (though that happens). It’s about:
- Playing with your kids without your back going
- Climbing stairs without getting out of breath
- Feeling genuinely energised instead of constantly knackered
- Moving without pain for the first time in years
“I came to lift weights. I left feeling ten years younger.”
THE ONEPT TRAINING PATHWAY
Every Type of Member. Every Stage. One Clear System.
onePT Gym & Coaching Membership
Your Core Long-Term Membership
What you get:
- Unlimited gym access across all facilities
- Unlimited group coaching across our full timetable
- Monthly 1-to-1 coaching session to review progress and update your programme
- Programme updates tailored to your goals
- Lifestyle and nutritional support (because training is only part of the equation)
- Weekly check-ins for accountability
Perfect for: Anyone serious about consistent, long-term results with expert guidance.
Optional Small Group PT
For Members Who Want More
What you get:
- Three-month focused programme
- Small groups for personal attention
- Expert coaching on strength, mobility, and conditioning technique
- Faster progress with more hands-on support
Perfect for: Members wanting quicker results, more confidence under the bar, and proper technical coaching.
Specialist Training Options
Find the perfect programme for your fitness goals.
Each option is designed to support specific goals, lifestyles, and performance needs.
The outcome: Everyone has a clear path, no matter their age, goals, lifestyle, or experience.
Meet the Dream Team
onePT Gym & Coaching Membership
Your Long-Term Training Home
- Unlimited coaching across strength, conditioning, and mobility
- Monthly one-to-one sessions to review progress
- Access to all core training sessions
- Ongoing assessment and programme updates
- Support from a multidisciplinary coaching team
WHY ONEPT WORKS
Coaching, Not Just Access
Our coaching philosophies and systems have been developed and ingrained by a coach with a PhD in Human Performance and expertise in Strength and Conditioning, ensuring members receive structured, purposeful coaching—not just access to equipment.
No random workouts. No guesswork. You follow a structured pathway that adapts as you progress, so you always know what you’re doing and why.
You’re not left to figure things out alone. Coaches are present, engaged, and actively guiding sessions, not just watching from a desk.
Training that improves how you move, feel, and live day to day, not just how you look in the gym.
FACILITIES
What else does onePT have to offer
Premium Changing Rooms & Infrared Sauna
State-of-the-Art Recovery Room
Elevate your recovery with advanced wellness technology, including Red Light Therapy, Compression Boots, and a Hydrogen Water System. Designed to help you recharge, restore, and perform at your absolute best
Stop settling for average. Train where coaching comes first.
At onePT, you’ll be coached by a PhD-led team with experience developing everyone from complete beginners to elite athletes. Every session is purposeful, every programme is tailored, and every coach is committed to helping you achieve results you didn’t think were possible.
This isn’t just another gym membership. It’s a higher standard of coaching, facilities, and support.
Here’s our promise…
If you can find a gym with higher coaching standards or better facilities than onePT, we’ll give you your next 12 months of training FREE.
We don’t just believe we’re different.We’re prepared to guarantee it.