Katie Trafford – Personal Trainer

“Hi, my name is Katie, I’m a Type 1 diabetic and Mum of two, and I’ve been a Personal Trainer since 2014. I love to train people who feel intimidated by the gym and the thought of lifting weights. Nothing is more satisfying than watching a client’s confidence and strength grow both on the gym floor and in their personal lives.”

Katie is also qualified in Zuu training, gym based boxing and circuit training, and has more recently attained her Level 3 qualification in Sports Massage. Katie’s attention to detail with her clients is second to none and it is therefore no surprise that her clients speak so highly of her. Like, Kallen she also has been with Team onePT from the very beginning.