getting started

Welcome to onePT – the home of expert-led personal training, cutting-edge fitness technology, and a community-driven approach to health and performance. We understand that getting started on your fitness journey can be daunting, but at onePT, we make it simple. 

Whether you’re here to build strength, improve mobility, or enhance overall wellness, our expert coaches provide tailored support, structured training plans, and top-tier facilities to help you succeed.

From personalised coaching to dynamic group classes, you’ll have everything you need to stay motivated and achieve real results.

OPENING TIMES

4 (Max 50) people currently in the club (this does not include people taking classes)

Popular times on a Sunday

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Busiest days of the week

Created with Raphaël 2.1.2SSFTWTM

TIMETABLE
Previous week Next week

Mon
07 Jul

HYROX - ENGINE

06:15 - 07:15

with Kallen

location: Gym Floor

Book

Strength

09:30 - 10:15

with Kallen

location: Gym Floor

Book

Strength - The onePT Challenge

10:30 - 11:30

with Kallen

location: Gym Floor

Book

Strength - The onePT Challenge

18:30 - 19:30

with Kimberley

location: Gym Floor

Book

Strength

19:45 - 20:30

with Kimberley

location: Gym Floor

Book

Tue
08 Jul

Strength

06:15 - 07:00

with Jack

location: Gym Floor

Book

Strength & Conditioning

09:30 - 10:15

with Jack

location: Gym Floor

Book

Pilates

10:30 - 11:30

with Danielle

location: Gym Floor

Book

Strength & Conditioning

17:30 - 18:15

with Kallen

location: Gym Floor

Book

HYROX - FOUNDATIONAL

18:30 - 19:30

with Kallen

location: Gym Floor

Book

Wed
09 Jul

Conditioning

09:30 - 10:15

with Kallen

location: Gym Floor

Book

Strength - The onePT Challenge

10:30 - 11:30

with Neil

location: Gym Floor

Book

Strength - The onePT Challenge

18:30 - 19:30

with Kimberley

location: Gym Floor

Book

Conditioning

19:45 - 20:30

with Kimberley

location: Gym Floor

Book

Thu
10 Jul

Conditioning

06:15 - 07:00

with Jack

location: Gym Floor

Book

Strength & Conditioning

09:30 - 10:15

with Jack

location: Gym Floor

Book

HYROX - POWER

17:30 - 18:30

with Kallen

location: Gym Floor

Book

Strength & Conditioning

18:45 - 19:30

with Kallen

location: Gym Floor

Book

Fri
11 Jul

HYROX - ENGINE

06:15 - 07:15

with Chris

location: Gym Floor

Book

HYROX - FOUNDATIONAL

09:30 - 10:30

with John

location: Gym Floor

Book

Strength & Conditioning - The onePT Challenge

10:30 - 11:30

with Neil

location: Gym Floor

Book

HYROX - FOUNDATIONAL

17:30 - 18:30

with John

location: Gym Floor

Book

Strength & Conditioning - The onePT Challenge

18:30 - 19:30

with Harrison

location: Gym Floor

Book

Sat
12 Jul

Strength & Conditioning

09:15 - 10:00

with John

location: Gym Floor

Book

HYROX - COMPLETE

10:15 - 11:15

with John

location: Gym Floor

Book

Sun
13 Jul

Conditioning

10:15 - 11:00

with Harrison

location: Gym Floor

Book

Last updated: 06/07/2025 09:24

UPCOMING CLASSES
Sun 06 Jul

 
Conditioning 10:15
45m

7 spaces

with Kallen O'Malley
Gym Floor

Mon 07 Jul

 
HYROX - ENGINE 06:15
60m

11 spaces

with Kallen O'Malley
Gym Floor
 
Strength 09:30
45m

12 spaces

with Kallen O'Malley
Gym Floor
 
Strength - The onePT Challenge 10:30
60m

6 spaces

with Kallen O'Malley
Gym Floor
 
Strength - The onePT Challenge 18:30
60m

6 spaces

with Kimberley Stewart
Gym Floor
 
Strength 19:45
45m

9 spaces

with Kimberley Stewart
Gym Floor

Tue 08 Jul

 
Strength 06:15
45m

7 spaces

with Jack Wardle
Gym Floor
 
Strength & Conditioning 09:30
45m

3 spaces

with Jack Wardle
Gym Floor
 
Pilates 10:30
60m

7 spaces

with Danielle Smith
Gym Floor
 
Strength & Conditioning 17:30
45m

12 spaces

with Kallen O'Malley
Gym Floor
 
HYROX - FOUNDATIONAL 18:30
60m

12 spaces

with Kallen O'Malley
Gym Floor

Wed 09 Jul

 
Conditioning 09:30
45m

12 spaces

with Kallen O'Malley
Gym Floor
 
Strength - The onePT Challenge 10:30
60m

6 spaces

with Neil Fell
Gym Floor
 
Strength - The onePT Challenge 18:30
60m

6 spaces

with Kimberley Stewart
Gym Floor
 
Conditioning 19:45
45m

10 spaces

with Kimberley Stewart
Gym Floor

Thu 10 Jul

 
Conditioning 06:15
45m

9 spaces

with Jack Wardle
Gym Floor
 
Strength & Conditioning 09:30
45m

6 spaces

with Jack Wardle
Gym Floor
 
HYROX - POWER 17:30
60m

12 spaces

with Kallen O'Malley
Gym Floor
 
Strength & Conditioning 18:45
45m

11 spaces

with Kallen O'Malley
Gym Floor

Fri 11 Jul

 
HYROX - ENGINE 06:15
60m

9 spaces

with Chris Mann
Gym Floor
 
HYROX - FOUNDATIONAL 09:30
60m

5 spaces

with John Carroll
Gym Floor
 
Strength & Conditioning - The onePT Challenge 10:30
60m

6 spaces

with Neil Fell
Gym Floor
 
HYROX - FOUNDATIONAL 17:30
60m

10 spaces

with John Carroll
Gym Floor
 
Strength & Conditioning - The onePT Challenge 18:30
60m

6 spaces

with Harrison Parkhill
Gym Floor

Sat 12 Jul

 
Strength & Conditioning 09:15
45m

5 spaces

with John Carroll
Gym Floor
 
HYROX - COMPLETE 10:15
60m

7 spaces

with John Carroll
Gym Floor

Sun 13 Jul

 
Conditioning 10:15
45m

12 spaces

with Harrison Parkhill
Gym Floor

Mon 14 Jul


Tue 15 Jul


Wed 16 Jul


Thu 17 Jul

 
Conditioning 06:30
45m

12 spaces

with Kimberley Stewart
Gym Floor

Fri 18 Jul


Sat 19 Jul


Sun 20 Jul


Mon 21 Jul


Tue 22 Jul


Wed 23 Jul


Thu 24 Jul

 
Conditioning 06:30
45m

12 spaces

with Kimberley Stewart
Gym Floor

Fri 25 Jul


Sat 26 Jul


Sun 27 Jul


Mon 28 Jul


Tue 29 Jul


Wed 30 Jul


Thu 31 Jul

 
Conditioning 06:30
45m

12 spaces

with Kimberley Stewart
Gym Floor

Fri 01 Aug


Sat 02 Aug


Sun 03 Aug


Mon 04 Aug


Tue 05 Aug


why onePT?

INCLUSIVE & EXCLUSIVE

A private gym feel with expert-led sessions.

COMPLIMENTARY PERSONAL TRAINING SESSION

Every member gets one PT session per month.

FUNCTIONAL MOVEMENT SCREENING

A science-backed assessment to tailor your training.

INNOVATIVE

Including EMS (Electromyostimulation), strength & conditioning, mobility work, and Hyrox preparation.

RECOVERY & WELLNESS

A dedicated Recovery Room, plus expert guidance on nutrition and injury prevention.

STATE OF THE ART FACILITIES

Everything you need under one roof.

our classes

Find the perfect session to match your goals and elevate your fitness journey. Whether you're building strength, improving endurance, focusing on recovery, or pushing yourself with a new challenge, our expert-led classes provide the structure, support, and motivation you need. Designed for all levels, each session helps you move better, feel stronger, and stay on track toward your personal best.

STRENGTH

Focused on building muscle and improving overall power through progressive resistance training.

RECOVERY

Sessions to aid muscle repair, reduce soreness, and improve mobility using targeted techniques.

SESSION X

A high-energy, workout designed for maximum performance gains in a dynamic environment.

CONDITIONING

Enhancing cardiovascular fitness and endurance with high-intensity, heart-pumping workouts.

FUNCTIONAL FITNESS

Training that mimics everyday movements, improving balance, flexibility, and overall physical capability.

ELECTRICAL MUSCLE STIMULATION

Whole-body electromyostimulation for strength, endurance, and rehab in a time-efficient workout

STRENGTH & CONDITIONING

A hybrid session combining muscle-building and endurance for all-around athletic performance.

HYROX

A competitive fitness challenge blending endurance and strength in a race-style format

onePT CHALLENGE

A results-driven challenge pushing participants to new levels of strength, endurance, and conditioning.

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take the first step

Are you ready to train smarter, move better, and feel stronger?

At OnePT, we don’t just offer memberships—we offer a transformational experience tailored to your goals. Whether you’re looking for personal training, expert-led classes, or cutting-edge fitness technology, we’ve got you covered.

No overcrowded gym floors, no waiting for equipment – just elite coaching, a supportive community, and real results. Don’t settle for average – enquire today and start unlocking your potential!

Testimonials

"Praesent posuere porta lacus vitae dignissim. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas."

Thomas

"Praesent posuere porta lacus vitae dignissim. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas."

Catherine

"Praesent posuere porta lacus vitae dignissim. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas."

Anna

Fulfill your health goals