frequently asked questions
Got Questions? Find all onePT Answers Right Here
onePT is the only gym in Rochdale led by a Coach with a PhD in Human Performance. Dr Neil Fell PhD built the World Class Sports Medicine facility at St. George's Park (home of England's national teams) and brings that elite-level expertise to everyday adults.
We offer proper coaching, not just equipment access strength training, mobility work, HYROX, EMS, Pilates, Yoga, and more, all under one roof.
Our Gym & Coaching Membership includes unlimited gym access, unlimited group coaching, monthly 1-to-1 sessions, programme updates, and nutritional support. Contact us for current pricing and any special offers.
Absolutely not. We work with adults of all fitness levels, from complete beginners to competitive athletes. Every programme is tailored to your current ability and goals. Our coaches specialise in helping people who haven't trained in years get back into it safely.
Our Gym & Coaching Membership includes unlimited gym access, unlimited group coaching sessions, monthly 1-to-1 coaching, personalised programme updates, lifestyle and nutritional support, and weekly check-ins. You can also add specialist options like Team Lean, Team Prime, HYROX training, or Small Group PT.
Yes, we have our onePT Kitchen where you can purchase anything from Teas & Coffee to Smoothies, Protein Shakes, Electrolyte Drinks, to freshly prepared meal prep.
Yes, we have changing rooms with secure lockers (wristband activated), and showers. There is also an infrared sauna in each changing room. We also have a separate Recovery Room with Redlight Therapy, Compression Pants and Massage Gun. All these facilities are included in the onePT Gym & Coaching Membership
onePT is located in Rochdale, Greater Manchester, Unit 1, Albion Road Industrial Estate, Rochdale, OL11 4JB.
Opening Hours
Weekly schedule & closures
Mon–Fri
6 AM – 9 PM
Saturday
8 AM – 5 PM
Sunday
8 AM – 2 PM
Bank Holiday
6 AM – 4 PM
Closed:
Christmas Eve • Christmas Day • Boxing Day • New Year’s Eve • New Year’s Day
Of course you can. You can book a free consultation to tour the facility, meet the team, and discuss your goals. We'll help you find the right training pathway. You can even book a Complimentary 1 to 1 and / or Group Coaching Session.
Yes, members can still use all the strength & cardio equipment available in the gym that are not being used in the group coaching sessions
Yes, we have a free car park for members